Desk side Olympics

    As part of getting ready to run, I thought it would be fun to tighten up a little bit, but often my jog or elliptical workout leaves me with little ambition. So, I have decided to do simple, non-sweating, exercises at my desk when the spirit moves me. I am alternating three sets of sit-ups with three sets of push-ups and throwing in a little light weight three curl sets to round it out. One of our salesmen came running into my office after seeing me lying on the floor immobile. I thought that beat my inclination, which would have been to run the other way. It’s OK Wade, I appreciate you. Now my creators of unending torture are advising me to throw in some planks. I am up to two and a half minutes, but I am shaking like a leaf. No world records for me.